This is actually a reverse psychology pitch for mindfulness... good though...

"Everybody is dropping the “M-word” these days.

It must be some sort of new fad. If everybody is doing it, they must be following this trend like a flock of blind sheep.

Best to stay away from this mindfulness racket because your life is exactly as it should be right now.

No need to explore anything else.

If you have been thinking about hopping on the mindfulness train, think again my mindful friend. Does mindfulness have a dark side? Is it possible to take the whole notion too far? Will it really be of benefit to you or those around you?"

6 Reasons to Stay Away from the Mindfulness Trend. — by Melissa Georgiou

https://www.elephantjournal.com/2016...fulness-trend/