We are all guilty of unwittingly turning on our autopilot mode at one point or the other. The subconscious mind is a powerful part of us. It automatically picks up the things we do repeatedly so that we don’t have to keep thinking about doing it every time. But is it possible to live to your full potential if you are not fully aware of your actions and decisions? The short answer to that is no.

Living a conscious lifestyle entails being in charge of every decision you make, and every action you take. It involves being aware of even the most trivial aspects of our lives and requires us to revel in the most boring and unexciting parts of the routine. Many have discovered that while living a conscious lifestyle takes a lot of practice and hard work, the payout is tremendous.
Spoiler Alert! The four 'rules' Mark discusses are...

(1) Live in the Moment
(2) Spend Wisely
(3) Be Picky
(4) Enjoy the Silence

Be Conscious: 4 Simple Rules to Maintain a Conscious Lifestyle
— by Mark Meyer